Our focus in LifePlays is on the transformative applications of improv skills to our everyday lives. This is a medium which inspires you to free up your limitless creativity, engage in collaborative partnership, and to live fully present in-the-moment.

Quieting your mind only goes so far...

Ecstacize™ takes you all the way.

Intermediate Ecstacize™ Improv by-the-Sea!

April 4, 11, 18, 25. Four afternoons, 1:00 - 4:30pm.
Held just north of Half Moon Bay. Request: $185. (Inquire about possible flexibility in the amount.)

Yep, that first one is Easter. We say come follow the white rabbit of your innate creative genius. Improv is a life-opening adventure in the power of Yes. In this four-week series you'll get a great workout in your "Yes-And" muscle, practice in being present, spontaneous and connected, and a true feel for forward-moving narrative. Profound takeaways. And the creative field in our classes is ignitingly supportive. So if you'd like to register, contact Ann@LifePlays.com

AND

We've just added two women's Ecstacize™Improv evenings due to popular desire:

Wednesday, February 17th and Wednesday, March 3rd.  7:00pm. - 9:00pm. 
Request: $50. (Inquire about possible flexibility in the amount.)

These deliciously supportive workshops are for women new to this life-liberating improv and those who've had improv and are happy to come play again in the basics.  (I LOVE playing in the basics!)  Held just north of Half Moon Bay (30 mins. to SF or Peninsula.) To register, contact Ann@LifePlays.com

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"You must place your identity at the edge of discovery." -David Whyte

Contact us at Info@LifePlays.com or 650-726-9080 or 650-255-9406 (cell) for the next class offering and/or private sessions.

"In Ecstacize™ I felt a connection to my body that I hadn't felt for a very long time. It was a primal, physical coming home to myself. It was pure joy and your guidance was liberating. You create an environment where we open fully to ourselves, our joy and our possibility. Really, where we open to life." -Denise Gilbert

"I am well aware of how much of life I miss because I'm a planner -- I'm always thinking about what's next and how to prevent problems that don't even exist. Working with Ann is a gut-level, heart-level reminder of the joy that life holds everyday when I experience it in-the-moment, as it unfolds. She is one of the most masterful facilitators I have ever seen in action." -Shelli F.

"My usual tendency was to maintain control and shy away from situations outside my comfort zone. Now I'm better at trusting my ability to spontaneously deal with the unfamiliar. It's very empowering. With improv, you experience it in your bones. After a lesson like that it's hard not to come away with it impacting the creative processes in all parts of your life. Thanks again." -Chris J., Internet Product Designer

"Ann is an awesome leader and she's on FIRE and it was contagious!"    -Audrey Q.

“Ecstacize™ is a terrific experience.  This workshop helped me lift up my head, reminding me about the vitality and sense of possibility that sometimes gets lost of as I shuffle through my day-to-day routine. Ann provided a creative spark that ignited each person in the room, and we all carried a little fresh ‘buzz’ out the door with us.” -Dr. Vijay Mehrotra

"Ann Swanberg is a teacher that lives and breathes, works and plays as close to the taproot of her inspiration and our indigenous intelligence as anyone I have known. Awaken, say yes, and flow into your body's home, and try one of her offerings. I am deeply grateful for her work, play and teachings."
-Mark Sipowicz, Moon News Bookstore